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Εβδομαδιαίο Πρόγραμμα Pilates Reformer & CrossFit στο Ο.Α.Κ.Α. Μαρούσι

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Our Classes

All level classes from rookies to experts in a up to 6 persons Semi Private or up to 8 prs small group class. Here we combine Strength, Aerobic Capapcity & Metabolic Conditioning

Pilates Reformer

Reformer promote length, strength, flexibility, and balance. Most Pilates reformer exercises have to do with pushing pulling, lying down, sitting, standing, pull.straps etc

The Team

Our fitness trainers are highly qualified and experienced athletes in their own right. They're passionate, experienced and committed to ensuring you meet your fitness goals faster and more effectively. They will ensure that all of our training is delivered to a consistently high standard as well as in a fun and engaging manner, so you'll enjoy working out even more!

NICOS

CROSSFIT® TRAINER CF-L2, MASTERS

Introducing the incredible Nicos, a true fitness Expert! With a prestigious CrossFit L-2 Coach certification and an impressive 15-year coaching legacy, his expertise is unparalleled. Nicos isn't just about fitness – he's an NASM Degree holder, a CF-Masters expert, and an artistic visionary. When he's not sculpting bodies, he's crafting masterpieces in the world of arts and design. Prepare to be amazed by Nico's passion, experience, and artistic flair!

VASO

PILATES CERTIFIED TRAINER

Meet Vaso — Certified expert in Pilates Reformer, Tower & Cadillac, Vaso brings over 20 years of experience from leading gyms and studios across Athens. Her background in Clinical Pilates allows her to combine precision, strength, and care in every session. Dynamic, tough, and deeply knowledgeable, she knows how to challenge the body while keeping perfect alignment. A proud mom of a three boys gang, Vaso embodies discipline, power, and passion — both in and out of the studio.

ILIAS

PILATES CERTIFIED TRAINER

Let us introduce you Ilias - Certified Pilates Reformer trainer with a strong passion for Calisthenics and CrossFit, Ilias blends athletic intensity with calm focus. His sessions balance strength and control, bringing fresh energy and creativity to the reformer. Young, positive, and always smiling, he creates an atmosphere where you feel both challenged and motivated. With his calm power and contagious enthusiasm, Ilias will push you to your limits — and make you enjoy every second of it.

CHRYSSA

PILATES CERTIFIED TRAINER

A certified Physical Education trainer specialized in Pilates Reformer, Tower & Cadillac, Chryssa brings a blend of grace and power to every class. Young, fresh, and full of dynamic energy, she guides you through each movement with calm precision — whispering the exercises like a cat, yet strong and fierce as a tiger. Her smooth control and focused energy make every session both empowering and inspiring.