Our Class Schedule
O37 on the move
CrossFit L2 coach NC
All level classes from rookies to experts in a up to 6 persons Semi Private or up to 8 prs group class. In this program you will find the A,B,C
Reformer promote length, strength, flexibility, and balance. Most Pilates reformer exercises have to do with pushing pulling, lying down, sitting, standing, pull.straps etc
A stand alone hypertrophy focused program. The Goal is to stay focused and rest just long enough so that you can perform the next set with quality and control unless stated otherwise. Sessions are not for time.
B. Aerobic Capacity
Monostructural class for building a powerfull Aerobic engine. Powered by
MetCon is a type of workout that most commonly combines Strength and Cardio conditioning, as well as both Anaerobic and Aerobic exercises.
Our fitness trainers are highly qualified and experienced athletes in their own right. They're passionate, experienced and committed to ensuring you meet your fitness goals faster and more effectively. They will ensure that all of our training is delivered to a consistently high standard as well as in a fun and engaging manner, so you'll enjoy working out even more!
Online Training At-Home / Office
30 Days of Fitness
GET A BIKE / ROW AT HOME or OFFICE for just 6€/day
60 Days of Fitness
GET A BIKE / ROW AT HOME or OFFICE for just 4€/day
NOW -35% OFF
90 Days of Fitness
GET A BIKE / ROW AT HOME or OFFICE for just 3€/day
NOW -50% OFF
Call us at :
+30 697 301 1000
Address: Leof. Olimpionikou Spirou Loui Maroussi 15123, Greece