a blend of Aerobic Capacity
& Metabolic / Strength Training
THE RIDE
Our training sessions uniquely combine monostructural movements such as Indoor Cycling (Spinning) and Rowing with Strength & Conditioning exercises performed
at a high intensity level (HIIT).
These movements are actions that you perform in your day-to-day life.
Our approach focuses on mixing total body strength training and metabolic conditioning to deliver optimal body conditioning and total fun workout experience.
Online Training At-Home / Office
BLAST 30
30 Days of Fitness
GET A BIKE / ROW AT HOME or OFFICE for just 6€/day
BLAST 60
60 Days of Fitness
GET A BIKE / ROW AT HOME or OFFICE for just 4€/day
NOW -35% OFF
BLAST 90
90 Days of Fitness
GET A BIKE / ROW AT HOME or OFFICE for just 3€/day
NOW -50% OFF
or you can pay via direct deposit to Piraeus Bank via IBAN: GR1501715650006565135850
Corporate Offer
Our Classes
Spinning / Cycling
An intense 45 minute cardiovascular workout on a stationary bike based on cycling principles
CrossFit L2 coach NC
CrossTraining
All level classes from rookies to experts in a up to 6 persons small group class.
BodyCycle®
the original
A revolutionary training approach designed to strengthen your arms. Total body workout using KettleBells on the bike
Indoor Rowing
Monostructural class based on the most famous aerobic capacity ERG.
The Concept2 Rower.
CrossRide
Cycling+Crosstraining. Strength training meets Cardiovascular endurance
Cybox
Float like a butterfly & sting like a bee!. The perfect combination of boxing & cycling
TBA
The Team
Our fitness trainers are highly qualified and experienced athletes in their own right. They're passionate, experienced and committed to ensuring you meet your fitness goals faster and more effectively. They will ensure that all of our training is delivered to a consistently high standard as well as in a fun and engaging manner, so you'll enjoy working out even more!
Nicos
CROSSFIT® CF-L2, SPORTS MEDICINE, AZ, CERT. SPINNING®
www.nc-fitness.com
Nicos is a highly qualified and certified health and sports professional that employs multi-disciplinary sports science to create workout programs that pack a powerful punch that will leave you totally wanting more!
Varvara
INDOOR CYCLING, BODYCYCLE, CROSSFIT
Varvara or "Barbarian"? She is both! She is a National Cycling champion, member of Greek National team and one of the few Greek athletes who have a Pro contract with a foreign team. Spain is her 2nd home, Dare to try out a calls with V!
Merk
INDOOR CYCLING, BODYCYCLE, CROSSFIT
Merk is our smiley tough guy! A lover of barbells Kettlebells and good food :) he will teach you all the important secrets of a good snatch, C&J and carbonara! Try him up on the bike or on the floor. You wont be disappointed !
Dimos
INDOOR CYCLING, CROSSTRAINING, OUTDOOR TRAINING
Dimos is a cycling & circuit training enthusiast with a great knowledge of sports, music and...fun! His motto is "Pedal to the metal!" and will take you on a journey with many twists and turns...get ready for the Ride of your life!
Maria
INDOOR CYCLING, CROSSTRAINING
She is passionate about sharing her personal experience and her deep knowledge of Fitness. She Loves music and intensity....she loves making you SWEAT!
?
DIGITAL EXPERT, WEB, SOCIAL MEDIA
Working from miles away from an unknown location, nowhere to be seen. A person many voices and mystery. Maybe an old man from Fiji or a girl from Hawaii? One thing we know... he/she is an expert at this job.
Our Class Schedule
O37 on the go
Download the oaka37 app for
iPhone and AndroidNEW
Contact Us
Address: Leof. Olimpionikou Spirou Loui Maroussi 15123, Greece
Business Hours:
Mon: 8:00 AM – 10:30 PM
Tue: 8:00 AM – 10:30 PM
Wed: 8:00 AM – 10:30 PM
Thurs: 8:00 AM – 10:30 PM
Fri: 8:00 AM – 10:30 PM
Sat: 8:00 AM – 3:00 PM
Sun: UPPON REQUEST