10 DAYS BEFORE X'MAS CHALLENGE↗︎
STARTS MON 15|12
ENDS SUN NIGHT 21|12
///EATING LIST:
EGGS
AVOCADO
CHEESE(PARMESAN)
YOGHURT(2%)
OLIVE(S)OIL
MEAT
FISH
SWEET POTATO
SOME VEGGIES
HONEY
DATES
BANANAS
APPLES
BERRIES
WATER
CREATINE
///MINIMUM 4 WORKOUT DAYS AND MORE MORE STEPS & STAIRS
??FOR MORE CUSTOMAZITION HERE??
??THE END??

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